this works sleep reviews

this works sleep reviews

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This works sleep reviews
after using the spray i’ve seen a noticeable change in the quality of my sleep. i’ve been waking up more refreshed, taking less to no naps during the day, sleeping for longer at night & looking less tired. i even let my boyfriend try it and he said he slept alot better too!
this stuff is like magic! absolutely amazing, i’m so pleased i bought it :•)

This works sleep reviews
Deep sleep pillow spray Proven to help you fall asleep faster and wake feeling more refreshed thanks to a powerful aromatherapy blend of Lavender, Camomile and Vetivert essential oils. . Mist over bed linen to aid a better night’s sleep.
Deep sleep pillow spray Proven to help you fall asleep faster and wake feeling more refreshed thanks to a powerful aromatherapy blend of Lavender, Camomile and Vetivert essential oils. . Mist over bed linen to aid a better night’s sleep.

If you’re trying to fall asleep faster, there are a lot of factors to consider, from the temperature in your room to noise levels to whether or not you’re using a supportive pillow. Scent may play a role, too; many people swear by pillow sprays to help them drift off to dreamland a little easier. There may be some truth to these claims, says W. Chris Winter, MD, a neurologist and sleep medicine specialist—that is, provided the formula contains lavender. “There are a couple of studies that indicate it might have sleep-promoting effects,” he says.
Not a fan of lavender? Another fragrance you associate with a calming memory (say, a beachy spray that instantly evokes your childhood family vacations, or a rose-scented perfume that reminds you of your grandmother) might also help you catch some Zz’s, Dr. Winter says. “Sprays can be helpful if we pair a certain smell in our minds with the act of sleep,” he says. “This is particularly true with travel. If you associate a certain smell with your bedroom, spraying that in your hotel room can trick your brain into thinking you’re at home.”

References:

http://www.amazon.co.uk/This-Works-Sleep-Pillow-Spray/product-reviews/B006VT8G1O
http://www.lifepharmacy.ie/this-works-deep-sleep-pillow-spray-10ml.html
http://www.health.com/sleep/best-sleep-pillow-sprays
http://www.influenster.com/reviews/this-works-no-wrinkles-extreme-moisturiser-48ml